The Importance of Consistency
It's March of 2023 now. The gyms are starting to be less busy and less packed. I've seen many new years where people stampede their way...
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L.A.C.
- Feb 16
- 4 min
What I learned from Taking Cold Showers for 1 Month
Many people seek to live a healthier lifestyle. Some will go to crazy extents to achieve their health goals. Some examples include going...
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L.A.C.
- Aug 8, 2022
- 3 min
5 Things I Learned as an Optician
This blog post describes what I learned working as an Optician.
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L.A.C.
- Feb 1, 2021
- 3 min
How to Become Confident to go to the Gym
Has anyone ever asked you: "Hey, you want to go to the gym and workout?". Inside your head you start to freak out and say: "Oh crap,...
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