L.A.C.Mar 2, 20234 minThe Importance of Consistency It's March of 2023 now. The gyms are starting to be less busy and less packed. I've seen many new years where people stampede their way...
L.A.C.Feb 16, 20234 minWhat I learned from Taking Cold Showers for 1 MonthMany people seek to live a healthier lifestyle. Some will go to crazy extents to achieve their health goals. Some examples include going...
L.A.C.Aug 8, 20223 min5 Things I Learned as an OpticianThis blog post describes what I learned working as an Optician.
L.A.C.Feb 1, 20213 minHow to Become Confident to go to the GymHas anyone ever asked you: "Hey, you want to go to the gym and workout?". Inside your head you start to freak out and say: "Oh crap,...